Bradford’s stainless steel plunge pools are custom designed to clients specifications for both recreational and commercial therapeutic environments. They are offered as either a cold or warm water pool. Bradford plunge pools provide the benefit of heated and unheated hydrotherapy in homes, day spas, training and therapy centers.
What Is a Cold Plunge Pool?
Cold plunge pools have been used for centuries and are ideal for therapeutic well being. Typically used after coming off of a heavy exercise routine, out of a sauna or steam room or even out of a hot water spa, cold plunges are designed to stimulate multiple areas of the body. Plunge pools are usually kept at about 50 to 55 degrees Fahrenheit. Even a 30 second dip in a cold plunge is plenty to stimulate the circulation, nerves in the body and the brain and to have a positive therapeutic effect on virtually every area of your health and well being.
Some of the benefits associated with Cold Plunge therapy include:
- Alleviates joint pain
- Stimulates the immune system
- Increases levels of white blood cells
- Stabilizes blood pressure
- Reduces muscle inflammation
- Improves circulation